Secretary Murofushi of the Japan Sports Agency, a video to check the body was made.
スポーツ庁が去年11月にインターネットで2万人に質問すると、80％ぐらいの人が「運動が足りていない」と答えました
When the Japan Sports Agency asked 20,000 people on the Internet last November, about 80% answered that they were ”insufficient in exercise.”
Koji Murofushi, Secretary of the Japan Sports Agency, won a gold medal with a hammer throw at the 2004 Olympics and studied exercise science at graduate school.
Murofushi made a video to check how much the body moves for those who are lacking in exercise.
In the video, Secretary Murofushi shows how to check how much 11 parts of the body move, such as ankles, and stretches to soften the body.
スポーツ庁の人は「コロナの問題があっても元気に生活するため、自分の体をチェックして、運動してほしいと思います」と言っています
A person from the Japan Sports Agency says, ”I want you to check your body and exercise so that you can live well even if you have a corona problem.”
You can watch this video on ”YouTube” etc.
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