How to Avoid Pollen
In spring, pollen can cause irritation in your eyes and nose.
Wear a mask and glasses.
Avoid staying outside for long periods on windy days.
Wash your hands and gently dry your face when you get home.
Remove pollen from your clothes.
It's best not to open windows when pollen levels are high.
Hang your clothes outside on days with low pollen levels.
Get plenty of rest and drink warm tea.
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